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Don't You Deserve to Take Your Life to the Next Level?

Are you feeling overwhelmed?

Our clients are comprised of entrepreneurs, managers, leaders, and aspiring leaders that are experiencing a lack of balance between their work life and personal life. In the beginning, our clients find it hard to eat what’s right for them, and may find it difficult to find time to tend to their personal wellness.  Many find themselves putting everyone and everything including their job and other activities first.  They are looking for guidance in helping them to discover a balance that fits their lifestyle. Most of our clients are very goal driven and take on a lot of responsibility.  The reason they find their work and life tasks difficult to manage is because, they lack a  support system or they may be in an unhealthy work or life environment.  In result, they may be feeling a lack of motivation and enthusiasm to excel.

We offer  practicle, easy to follow solutions to difficult struggles and challenges faced when you try to focus on your health, wellness, and personal goals

I have studied all the major dietary theories and use practical lifestyle coaching methods to guide you in discovering which approach works best for you. We believe that wellness is not only what you eat, but working on the all aspects of your life

No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future wellness goals.

 When was the last time you talked with someone about your Personal Goals and received the personal attention you deserve? 

When was the last time you got enjoyment from your work, feeling fulfilled, accomplished and not overworked.

When was the last time you took a vacation, spent quality time with friends/family, got a massage, or treated yourself to a ‘ME’ day? How often do you get to do this?

How we work with our clients.

One Solution does not fit all.

We make it simple and easy to follow.  Our coaching programs leads our clients to a natural transition and not a rapid, or uncomfortable change.

We are here for you to give you the support you need.

Most of all you need support. You can’t and are not expected to do it alone.

We offer practical, easy to follow solutions to difficult struggles and challenges faced when you try to focus on your health, wellness, and personal goals

We don’t push change.  It is a transition that is comfortable for you and at your pace.

Due to our natural instincts, we have an idea of what we need to do or have a general idea.  However, we all need guided support to help us set and reach or goals, or overcome common challenges that we all face

Our retreats, private or group coaching programs, and events have been carefully designed to cater to leaders like yourself that live a hectic, busy, and/or  a stressful life

First challenge is time.

Many of our clients feel they can’t get support because they don’t have the time.

Don’t have time…we already know!

We have special programs geared for the busy entrepreneurs, managers, and leaders.  Most of our services are offered through teleclasses, phone consultations, and webinars.   Pick the times that match your schedule! This also saves you from wasting time traveling.

We also offer special retreats that do not require for you to leave town, or travel. We  also have at home retreats so you can still attend to your work and personal responsibilities while you take care of you for a moment.

Due to our natural instincts, we have an idea of what we need to do or have a general idea.  However, we all need guided support to help us set and reach or goals, or overcome common challenges that we all face.

Our retreats, private or group coaching programs, and events have been carefully designed to cater to leaders like yourself that live a hectic, busy, and/or  a stressful life